Most everyone would like healthy hair, but sometimes that can be a challenge. Also, with all of the hair care myths that exist, finding what really works can be hard. Check out the article below for some true working tips on how to care for your hair.

Look at your diet if your hair is not looking that great. Eating plenty of omega-3 fatty acids, iron, vitamin E and other essential nutrients is important for keeping your hair healthy. Make sure you take multivitamins if you can’t get enough nutrients.

Look for hair products that offer sun protection to protect your hair from the sun. The sun can really damage your hair, negating anything you have done to help maintain it. When you protect your hair, it will have longevity and will also be able to avoid lightening because of the sun.

Damaging your hair is a real possibility when you blow dry it. The key is to keep the dryer on its coolest setting, and keep the tool in continuous motion so that individual patches of hair are not subjected to excessive heat. Work out any knots using your fingers. This will keep you from causing damage to your locks when you brush them out after your hair is dry.

Blow Dryer

Avoid overuse of your blow dryer. Let your hair dry on its own rather than damaging it with too much hot air. If you make use of a blow dryer, be sure to use the cool setting and do not place it on the same spot for a long time. To reduce the amount of time you must keep your hair under the dryer, towel dry as much water from your hair before you start.

As you compare hair care products, opt for those which are primarily made from organic or natural ingredients. It is also important to consider your specific hair type as you choose a shampoo and conditioner. You may need to try a variety of products before finding ones that you like; that’s fine.

An easy do-it-yourself deep-conditioning treatment can get more moisture into your hair when it’s dried out. Apply your favorite conditioner, liberally through-out your hair. Try wrapping the hair in a damp towel or even try using some plastic wrap to keep the heat in. After having it wrapped up for an hour or so, shampoo the conditioner out of your hair and then rinse well.

Make sure that the conditioner you use on your hair is evenly spread out on your hair. After applying the conditioner, let it sit a few minutes, then rinse it out.

Wait two days before shampooing newly-dyed hair. This will help your color last longer. You should also remember wetting your hair within the first 48 hours re-opens the cuticle; therefore, it is important that your hair remain completely dry for at least two days. If you can be patient, you will be treated with healthy hair.

If you hair starts to flatten out near the day’s end, try using a little bit of spring water. Just simply spray the water on the hair and then lightly rub it in using the palms of your hands in a circular motion. You can add volume to your hair when you do this.

Avoid sun damage to your hair. Many hair care products also have a sunscreen in them. If you do not want to do this, consider wearing a hat. Protecting your hair is almost as important as protecting your skin, and will ensure healthy locks for years to come. Your hair is just as susceptible to the damage that too much sun can cause.

Be careful around chlorine in pools. Chlorine is a harsh chemical that can cause harm to your hair. You should instead wet the hair before hand or use a cap. Your hair will then soak clear water as opposed to soaking chlorinated water. Most public pools provide showers in changing areas. You can use them for this purpose.

There are many causes of dandruff. Most people do not know that you are more prone to get dandruff if your hair is oily. It would seem that the opposite would be the case, but that is not so. If you have dandruff, using an anti-dandruff shampoo or a mild shampoo is a must.

If you want hair that is soft and shiny, there is a mixture you can make at home. You should not have to jot down this recipe, there is just one thing to remember! Try massaging about a half of an egg white onto your hair and scalp and leave it on for five minutes. Then, simply use shampoo to wash it out and you will have great hair.

Don’t take extra long showers on a regular basis. Doing this can decrease your scalp’s natural oils, which could give your scalp an unattractive appearance. Try to take fast showers and use lukewarm or cool water to limit irritation.

If your hair is curly, stay away from washing it over two times every week. You can use a special conditioner on a daily basis to untangle your hair while it is still wet. Steer clear of blow drying your hair to keep your hair from frizzing.

Blow Drying

Consider using a leave-in conditioner if you blow dry your hair. You can reduce the likelihood your hair will become damaged and dry by blow drying it. Unless it is necessary, avoid blow drying hair to help protect your hair from the damaging heat associated with blow drying.

Use home remedies for your hair if it is a bit oily. You probably already have the ingredients in your kitchen or pantry. Vinegar and lemon juice are but two of the common items you can use to get rid of that troublesome oil. You can have healthy hair as well as a great shine. So, you don’t have to spend a lot of money on hair products. Look in your kitchen cupboards instead.

As stated earlier, most people want healthy hair, but not everyone understands how best to achieve that goal. Luckily, when you implements some of the tips in the article, you are well on your way to getting the wonderful hair you’ve always wanted. There is no reason to wait any longer!