Need Better Nutrition? Try These Tips

Many people are unsure how to eat better. Nutrition tends to be complicated; certain advice contradicts other advice. The tips you’re about to read will clear up your ideas of nutrition.

In order to maintain proper weight, or reduce your weight, it is important to ensure your digestive system is functioning well. Three important items in a diet should be adequate fiber, clean drinking water, and probiotics.

Homemade fruit smoothies are great to have to start your day. When you purchase smoothies from a stand or store, you don’t know how many calories are in it. You can control the quality when you make it yourself. You can work in virtually anything. Try some of the following in your smoothies: bananas, skim milk, protein powder, yogurt, and fresh or frozen berries.

It is crucial to make every calorie consumed a healthy calorie from a nutritious food source. You will feel …

Medical Laboratory | COVID-19 FAQs

Frequently Asked Questions About COVID-19

It has already been months since the coronavirus spread all over the world. Governments, medical practitioners, and other organizations have been trying to update and inform the public about the virus. But some people are still confused, especially since plenty of myths and misconceptions about COVID-19 are circulating on the internet. To help clarify things, let’s take a look at some of the most asked questions about the coronavirus:

  • What COVID-19 Tests Are Available in a Clinical or Medical Laboratory?

As of today, there are two different types of tests available—diagnostic and antibody. Diagnostic tests such as molecular and reverse transcription polymerase chain reaction (RT-PCR) can determine if a person currently has COVID-19. Meanwhile, an antibody test can’t show if a person has an active coronavirus infection, but it can determine if an individual has had the virus.

  • How Accurate Are the Results of COVID-19