With the huge array of methods in keeping your teeth beautiful, it is not easy to find the right regimen to use. You can use these simple guidelines as a starting point for your decisions, whether your goal is to eliminate gum disease, whiten your teeth or anything else related to dental care. Keep reading to learn more.
Fluoride can make significant strides in the maintenance of healthy, strong teeth. If fluoride is not added to your public water supply, you will be more susceptible to tooth decay. You can use fluoride-enriched toothpaste. Another alternative is using fluoridated mouth rinses.
Hydrogen peroxide can whiten teeth when used safely. Simply put a bit of peroxide into the bottle cap, then dip your toothbrush. Brush gently and avoid gums for a couple minutes. Follow this by brushing with your normal toothpaste.
Visit your dentist two times yearly or more often, as needed. …