There isn’t anyone that doesn’t want to have a healthy head of hair, but achieving it can be a challenge. Also, erroneous advice about hair care often makes the rounds, clouding the issue for many. The following article contains helpful hair tips.

If you are a generally healthy person, then you can be sure that you can experience healthy-looking hair. To keep your body and your hair healthy, you need to eat a nutritious diet and drink adequate quantities of water. You should also eat a healthy and balanced diet to make sure your hair stays strong and healthy.

In order to maintain healthy hair and avoid damage, don’t brush your hair unless it is dry. Wet hair can be damaged more than hair that is dry because it’s more fragile. To reduce this damage, brush your hair while it is dry, either before your shower or after it drys …